What to do when you’re just not into sex anymore
Low libido is defined as a lower than average desire or interest in sex. In men, this condition can be caused by a lot of different factors, from a dip in testosterone production to a medicine that your doctor has prescribed to you. Read on for the top causes of low libido in males and to find out what you can do to combat this issue.
The Best Strategies For An Increase In Libido:
- Sex Pills
- Reduce Alcohol Intake
- Stop Drug Use
- Working Out & Eating Right
Top Causes of Low Libido in Men
Many men will notice that they begin to experience less interest in sex as they age, particularly after they reach their late 50’s and early 60’s. This is due to a decrease in the amount of testosterone that their bodies are producing, as well as to a lack of energy.
While low testosterone levels can impact a man at any age, older men are much more likely to see it than those who are younger.
Pills that are commonly prescribed in order to treat medical and mental issues can also have a negative impact on a man’s libido. This might include SSRI-type medicines that are often used to help with depression and that are also sometimes prescribed as a way to help a patient stop smoking. A lot of men who are taking high-blood pressure pills will also see a difference in their level of sexual desire and interest. While stopping the medication will normally be all that it takes to return the libido to normal, this should not be done without talking to your doctor about it first.
Obesity will very often lead to a decrease in male sexual desire, since being extremely overweight is related to lower energy levels and a reduction in confidence. This problem can also be compounded by medications that are used to treat some of the side effects of obesity, like high blood pressure and depression, as previously mentioned. On top of that, obesity can negatively impact a man’s ability to perform, only adding to the problem at hand.
Excessive drinking and indulging in illicit drugs have been proven to decrease a person’s desire for sex as well. Not only can these substances lower your libido, they can also make it harder to get hard, so to speak. Men who are under the influence of drugs or alcohol will usually not be able to perform as well during sex, which can often make them more anxious about sex, thereby reducing their desire for it even further and setting the stage for a vicious and frustrating cycle.
Ways To Increase Your Desire For Sex
If you are able to pinpoint the root cause of your low libido from the list above, you’ll need to address that issue first and foremost. For serious drug or alcohol addictions or to look at quitting a prescription medication, you’ll want to consult with your physician to find out the best ways to go about this.
If you believe that fatigue or obesity might be what’s causing your disinterest in sex, it’s possible that working out and eating right could help, although the cruel irony is that most men will likelyfind that starting an exercise regimen when they are suffering from a general lack of energy or are very overweight can be much more difficult than it is when they have more vigor.
There is a solution that can help not only those who are experiencing low energy, but also men who feel that their low libido can be attributed to a decrease in their testosterone levels as well. This is through the use of commercially-available sex pills, which encourage healthy T-levels and can promote higher energy levels at the same time. Since they are natural supplements, these pills are generally safe to take and can make a big difference in the amount of sexual desire that a man experiences.